YOGA CLASSES with Laurie
‘P.E.A.C.E.’ Yoga (Personalized Energy Alignment Calibration & Expansion) infused with Energy Healing.
End your practise with a personal Energy “Tune Up”.
BROga – yup, Yoga class for Men
Your bodies are different – why not your Yoga class? A great mix of stretching and strengthening both muscles and mind.
For Class Schedule, go to my YOGA Page…...
Speaking Circle – 4 evening session
Be END YOUR FEAR OF PUBLIC SPEAKING
TAP INTO YOUR INNER SPEAKER AND COMMUNICATE WITH EASE
Are you a person that has felt frustrated with your ability to communicate effectively? This 4 evening session will give you a new dynamic approach to being heard and feeling the difference when you speak.
This approach is developed by Lee Glickstein; the founder of Transformational Speaking and Author of Be Heard Now, his work is considered leading edge in genuine leadership and speaking from your deepest self. * see Speaking Circles International
Come and join in for a new look at how you are communicating and give yourself the opportunity to feel heard and see the effect you have in your world.
- DATES: alternating Wednesdays – Oct. 4th and 18th, then Nov. 1st and 15th
- TIME: 6:30 – 8:30 PM
· LOCATION: *upstairs Unit #203 – 2000 Enterprise Way, Kelowna
- SUGGESTED DONATION: $25.00 per session/4-2 hour sessions=cost $100.00
- *PLEASE PRE-REGISTER, call 250-863-2143 for limited enrolment
This 4 evening peer support session will be facilitated by Cyndy Fiessel, who has more than 20 years’ experience in the field of facilitation and consulting. Cyndy’s own experience overcoming her fear of speaking in public, has introduced her to this transformational approach and has inspired her to provide this peer support Speaking Circle locally.
SOUND BATH Thurs, Oct 19 7-9 pm
“ A SONIC TEMPLE OF TRANQUILITY”
Join Cindy Youell, of Summerland’s RiverSong Reiki and Sound Therapy, as she once again creates an improvised meditative crystalline soundscape using her bowl family of AlchemyTM Quartz Crystal Bowls , transporting you to an “otherworldly” state of consciousness, stillness, relaxation, healing, and rejuvenation .
What to bring – if you wish to lay down, bring blankets, pillow(s), a thick yoga mat, and wear comfortable clothes as you’ll be laying still for an hour.
$21, incl GST. Cash, Visa, Mastercard only