YOGA Classes

Various Classes with Laurie to choose from:

Limited Class Sizes, so Register early!

 

‘P.E.A.C.E.’ Yoga (Personalized Energy Alignment Calibration & Expansion).

Infused with Energy Healing.  Leave with a personal Energy “Tune Up” and tools to continue the flow……

Mondays 10:30 – 11:45 am,    (Mon Sep 11 at 6:00 pm – 7:15) 

Wednesdays, 4:30 – 5:45 pm

$20/session  – Or ask about the Punch Pass Pricing!

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‘Little Buddah’ Yoga.– ages 4 and up – an Interactive Parent/Child class for CONNECTION & FUN!  

Using Animal voices and postures to Roar, Stretch and Play our way to health. 
No fixed pricing.   Gratitude Offering gratefully accepted.

Ask for times and locations.

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BROga – yup, Yoga class for Men

Your bodies are different – why not your Yoga class?   A great mix of stretching and strengthening both muscles and mind.

Starting soon… stay tuned for details

$20/session – Or ask about the Punch Pass Pricing!